Andrea Otley

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How To Build A Horse Rider Fitness Program

In this video, I share five steps you can take to build your own fitness program. I believe there is no “one-size-fits-all” approach to horse rider fitness. I want you to take the concepts I teach in this video and create your dream fitness plan.

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Thanks for watching! I really just want to share what works for me and help you get fit to ride, because that’s my passion!