Looking for yummy, guilt-free Valentines Day desserts the whole family will love?
I put together a list of my favorite treats. And the best part? They’re Cowgirl Up Diet approved!
Read More
Looking for easy Super Bowl snacks to serve during the big game?
This year, we’re staying home to watch the Super Bowl. Here is a list of Easy Super Bowl Snack Recipes that my family will love and won’t wreck my diet. They’re quick and easy and don’t require hours in the kitchen to prepare. Best part? They' are #cowgirlupdiet approved!
Read More
![[Easy Healthy] Homemade Cinnamon Applesauce](https://images.squarespace-cdn.com/content/v1/581e854cd482e9a9a7f2b805/1488044440343-MSQYWQFO15P8FVE20QRT/EASY+HEALTHY+HOMEMADE+CINNAMON+APPLESAUCE.png)
Tired of throwing out food? Don't toss it! Take those over ripe almost mushy apples and make homemade healthy applesauce. It's super easy and quick and everyone loves it!
Read More